If you ever let your limbs get all spazzy to a jam by Darwin Deez or Atom and his Package then then 90 Pounds of Pete is your workout for the day. Newer jam “Waited Too Long” is a more tender affair but those tin-can vocals and big beat groove are pretty unstoppable. A great intro for beginners. When you are ready for pro-level, put on a headband and keep up with “Arms”. Don’t come crying to me if you are sore tomorrow!